Gaining Muscle & Losing Fat
Gaining Muscle & Losing Fat Simultaneously Is Now A Reality. From World Renowned Fitness Expert, Jason Ferruggia Comes The Ultimate Diet Program
There are three problems with most diet programs out there:
- 1.With most muscle building diets you gain two pounds of fat for every pound of muscle.
- 2.With most fat loss diets you lose one pound of muscle for every two pounds of fat.
- 3.Low carb diets kill your physical and mental performance, and wreck your body.
For a nutrition plan to work it has to be simple. It has to fit and work with your lifestyle. It can’t be ultra restrictive and chock full of rules. And you have to be able to eat the delicious foods you love. That’s what The Renegade Diet is all about.
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